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Carnitine is a naturally found compound in the body that's involved in energy metabolism and removing products of metabolism from cells It has gained attention for its potential benefits in supporting fertility, particularly in men but also in women Dietary supplements containing carnitine are available in two main forms
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The dosage in these supplements typically varies from about 3 mg to 5,000 mg. Looking to enhance physical performance, lose weight, or boost fertility However, the results are promising
Erectile function, sexual desire, sexual satisfaction and nocturnal penile tumescence increased over the course of the study in the group receiving testosterone as well as the group receiving carnitine
